Serenity Massage: A mild to moderate pressure massage designed to reduce the negative effects of stress and calm anxiety. This is a massage for everyone, and it is an important part of any health and wellness program. It is recommended as a soothing and relaxing massage, as a post-surgical massage, to combat the pain of fibromyalgia, and is an excellent massage for those with chronic back and shoulder pain.
Deep Tissue Massage: Designed to ease deep muscle pain and reduce or eliminate "knots" also known as trigger points, our deep tissue massage is ideal for post-injury recovery, for the chronic pain of fibromyalgia (if tolerated), and relief from an exhausting workout or competition.
Sports Massage: Many of today's workout programs encourage participants to "push the envelope", with high repetition drills followed by high intensity aerobic training. Physical training at all levels can produce significant muscle pain and tightness. It is the role of the massage therapist to carry out a program of massage and stretching to prepare for competition, maintain performance levels, and enhance recovery. Each sports massage is designed with your activity and level of fitness in mind.
Reiki Healing: Reiki is a Japanese laying-on-of-hands touch healing system that extends back to a time before written records. The Reiki Healer acts as a conduit channeling universal energy to the client for the purpose of healing and to gently align the chakras. Reiki healing brings about a state of relaxation and inner peace and is wonderful for reducing stress, dealing with loss,and assisting with recovery from an injury or long illness.